Oh! before I forget I found a picture of my Rocco. He is the one sitting down, the one laying down is lazy Toby. This was taken on a bath day a couple months ago. Wasn't he cute???
Ok. Stop deviating from the subject.
Like I told you last Saturday on my resolutions post Countdown to 2015... 88 days, last time I weighed myself was about a year ago and I was around 267 pounds. So today after a few inconveniences I got myself to the mall very proudly and ready because ''there is no way I can go any higher, right?" WRONG!!!! I got the evidence to prove that I did go higher. I almost had a panic attack.
On 10/06/2014 @ 14:37
Weight: 277.1 lbs.
Height: 5' 6.8''
Less than 19: Underweight
Over 25: Overweight
Ideal weight for a BMI 19-25 is:
121.0 lbs. to 159.2 lbs.
Fat percentage: 41%
Fat mass: 113.5 lbs.
Age: 30 yrs.
Recommended fat percentages
Contact info for the machine company
So, where do I begin? I NEED HELP!!! That's pretty obvious. To be on the higher end of the suggested ideal weight I need to lose 117.9 lbs. I mean, are you kidding me? How did I ever let it get this bad it's beyond me. But this is no time for self-pity. This is a time for action.
I will not wallow on this. I am totally responsible for stuffing my face whether it is emotional anxiety or just plain boredom. Freaking cooking shows. I don't know if you relate, but when I see something good in a cooking show, I immediately want to go into the kitchen to prepare it... remember the late night fried pickle binge??? I do, they were awesome and now I am carrying it in my thighs.
I mean I have always struggled with weight, but this s unacceptable. I am not comfortable in my skin anymore. I don't know how but immediate action is required and I am starting tomorrow.
I am entirely open for suggestions and I would love for you to share your story. Us women need to support each other. One this is certain this is one instance where the saying can go "There is no other way to go but DOWN!!!"
Hope to hear from you. Till then...
Make it a great day.